- 50ml Arnica Oil
- 40ml St Johns Wort Oil
- 10 Drops Peppermint Essential Oil
- 10 Drops Rosemary Essential Oil
- 6 Drops Wintergreen Essential Oil
- 6 Drops Chamomile Essential Oil
- 6 Drops Juniper Essential Oil
Combine all ingredients into a 100ml bottle and shake well. This wonderful oil soothes aching muscles, sprains and inflamed, swollen and bruised areas.